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In the Newsroom
(9/2/2010)
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Hear the weekly Bulldog Update with Murray Poole. (9/2/2010)
Triathlete survives Ironman challenge
Thursday, September 02, 2010

St. Simons Island resident Matthew McHale undertook something few of us would have the energy or stamina to tackle. McHale, president of the Golden Isles Triathlon Club, took part Sunday in the Ford Ironman Louisville, a triathlon made up of one part swimming, one part biking, one part running and 10 parts putting your body through the most difficult test a person could imagine.

Here is his first-hand account of the experience.
By MATTHEW McHALE
For The Brunswick News
This past weekend was hands down the hardest thing I have ever done, but also one of the most rewarding experiences of my life. It was an amazing race to see how everything comes together logistically for a race with 3,000 participants. The volunteers were great and my first visit to Louisville, Ky., was a good one, as well.
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